Mental Well-Being Activities

  • Home
  • Mental Well-Being Activities

Recognizing the importance of mental and emotional wellness, the school incorporates various activities to promote a healthy, balanced lifestyle and positive school environment.

  • Yoga – Practiced regularly to enhance concentration, physical fitness, and emotional calm.
  • Daily Health Tips – Shared during assemblies to build healthy habits.
  • Awareness Talks – Conducted by teachers and guest experts on topics like hygiene, mental health, nutrition, and safety.
  • Special Assemblies – Highlighting important themes like kindness, mindfulness, and emotional intelligence.
  • Excursions and Field Visits – Provide real-world learning experiences, exposure, and stress relief.
  • Fun Activities & Nature Walks – Organized to reconnect students with nature and promote relaxation, creativity, and joy.